Super Eagles Announce 2026 World Cup Qualifiers Squad
The Super Eagles are stepping into a new era as head coach Eric Chelle unveils his first-ever provisional squad ahead of the crucial 2026 FIFA World Cup qualifiers against Rwanda…
Zelensky Faces a Tough Choice as U.S. Aid Is Paused
President Volodymyr Zelensky now stands at a critical crossroads as Ukraine grapples with a suspension of U.S. military aid—a move widely seen as the most damaging setback to Ukraine’s war…
River State Assembly Demands 2025 Budget Bill Within 48 Hours
The River State House of Assembly has given Governor Siminalayi Fubara a strict 48‑hour deadline to present the 2025 appropriation bill, following a Supreme Court ruling that has suspended state…
The Edo government clears out sex workers (ASHAWO) and hard drug dealers.
Monday Okpebholo’s administration has recently intensified its operations on Country Home Road in Edo State to reclaim public spaces and ensure the safety of its citizens. The new government, determined…
Minerals Resources in Nigeria—What You Should Know
Introduction Imagine you’re walking through the bustling markets in Nigeria. You overhear conversations about the nation’s booming oil industry, but if you listen closely, you’ll hear whispers of something more.…
Vitamins That Help With Weight Loss
Introduction When I first started trying to lose weight, I thought it was all about cutting calories and spending hours at the gym. But as I dug deeper, I realized…
Essential Vitamins Men Should Take for Optimal Health
Introduction As a guy who cares about my health, I know how confusing it can be to figure out which vitamins to take. With all the choices out there, I…
Top Vitamins to Relieve Joint Pain and Boost Mobility
Introduction Living with joint pain can be tough, affecting how you move, work, and enjoy life. If you’ve tried everything but still deal with discomfort, you might be missing a…
Vitamins Good for Hair: The Essential Guide to Healthy, Strong Hair
Introduction Your hair is a big part of who you are, and healthy hair makes you feel confident and strong. But sometimes, your hair doesn’t look or feel as good…
Macronutrients Goals
Introduction I used to think that eating healthy was all about avoiding certain foods, like skipping dessert or cutting out carbs. But I quickly learned that what’s more important is…